A “young carer” is a person under the age of 25 who helps support a member of their household who is experiencing a mental health challenge, disability, long term health condition (including a chronic condition or terminal illness), a substance dependency or who is frail aged. One in 11 carers are under the age of 25.

For many young carers, helping to look after somebody else is just a normal part of life, just like going to school or work. Even though this can be a rewarding experience, it can sometimes be challenging.